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Understanding THE Flow State
Have you ever experienced a moment where everything seemed to fall into place effortlessly? A time when you were fully engaged in an activity, feeling an intense focus and a profound sense of enjoyment? This… Read more
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The sleeping athlete
Within the world of professional sports, there exists an often unspoken struggle: an athlete, at the peak of their career, suddenly faced with an (unnecessary) decline in their performance. You know your talent is there… Read more
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Flow and AI
Have you ever watched how water gradually carves its way through the toughest rock? This remarkable process is a perfect metaphor for the concept of ‘flow.’ Imagine harnessing this very principle to enhance both your… Read more
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FLOW IN SPORT
Cultivating the flow state in sports can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits. Here are some strategies you can use… Read more
Welcome to my blog!
I’m Minas, an author and mental coach at Flow in Sport. Specializing in guiding top athletes and professionals toward peak performance, my passion lies in unlocking the full potential of the human mind. Join me on a journey through my blog to achieve peak performance in sports and work environments.
MINAS LOEKAN 